20 January 2554

Meditation

Meditation for Peace

                          Manner of Peace

By Luang Phaw Dhammajayo

 

 

 

 

We should make a sincere effort to make peace happen in this world before we die. We can leave this life happily if we know we have accomplished this. Concentrate the mind at the seventh base at the centre of our body and sit in the position of peace. That means sitting crosslegged with your right leg over your left leg, your right hand over your left hand, your right index finger touching you left thumb on your lap, your body upright, your mind fully conscious and then gently closing your eyes, relaxed and comfortable.

 

 

 

When you meditate you are giving positively to the world. Therefore, the very thing that was unimaginable in this world may suddenly happen in the easiest way. It is very possible and very easy for you to attain inner peace. In fact, many people have learned to do so. The following personal experiences are stories shared by those who extinguished the flames in their minds, allowing the serene glow of peace to grow and expand. Let us learn from their experience that nothing can prevent us from inner peace as well as universal peace.