Meditation Testimonials

Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood Meditation Testimonials Dr.Aaron Stern, Ph.D (U.S.A.)     My introduction to Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many years earlier using Vipassana meditation (essentially focusing on my breath) and had not returned to any regular meditation practice until learning about Dhammakaya meditation. I did some background reading and directed questions at various monks and people know ledgeable about the Dhammakaya method before starting to practice it regularly. There were also physical concerns with meditation. In my initial efforts to meditate, my legs would go numb and my back would start to ache. Monks recommended that I stretch regularly, especially found I c..... Read More about Buddhist Meditation Techniques

My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of gibing and taking with, thus I didn’t know the virtue of gibing.   Mr. Koichi Enomoto (Japan)   Welcome to Japan       Meditation Centre in Tokyo   There were Buddhist monks from Thailand performing deeds of merit at the centre. When she returned home, she would advise me to do the same, but I didn’t have that much faith in Buddhism yet, so I did not take this matter seriously. However, that did know Buddhism cultivated and refined her mind. When Luang Phaw Dhammajayo planned to expand the Dhamma satellite network throughout the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who is now a monk, invited me to help translate Dhamma. In this way, I gradually learned to understand and know more about..... Read More about Buddhist Meditation Techniques

Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I end up feeling sorry about doing bad deeds or saying bad words. Meditation Testimonial By Mr. Richard Braun (Germany)     My name is Richard Braun. I am German and I have been married to a woman for 13 years. In the past, those who visited us could sense the heat in our home despite the very cold weather of Germany. This is because both my wife and myself were very temperamental. We never give in to each other. We usually fight and exchange harsh words. It was like throwing rocks at each other. I do not feel comfortable saying pleasant words such as, “I love my wife”. I do not see the necessity of saying those words. The only time I said, “I love you”, was the day I proposed to her 15 years ago. In addition, In addition, I had been smoking for 37 years.   My life changed when my wife received a Dhamma VCD from the monk at the Hanover Meditat..... Read More about Buddhist Meditation Techniques

Just sit quietly being ever so light. Let everything go and it will turn so bright. Seeing yourself for the first time is a wondrous miracle in itself. Meditation Meditation Testimonials                                         Eric Levine                        CEO, California WOW Fitness Center (USA)      Just sit quietly being ever so light. Let everything go and it will turn so bright. Seeing yourself light to the world. You are that already. Through meditation we realise we are all one. Thank you so much my dearest Abbot for all your love that you have given me. You have been my guiding light. You have taught me about the cent..... Read More about Buddhist Meditation Techniques

Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, Meditation Meditation Testimonials business owner Tehran, Iran)             Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach,        or a big mansion. Inner happiness is enormous as I visualise the inner moon. After a while, I see and then it ‘popped’ into the middle of my body. Before this, I believed that the brain was the most important part for meditation. I’m very happy and delightful to know now that meditation is the true source of real happiness. It creates peace among people – regardless of religions, age or destiny – and it is the universal method that everyone can follow to establish true pe..... Read More about Buddhist Meditation Techniques

I come to meditate here because it makes my mind free. I am feeling quite free in the brain and free inside the spirit, helpful and joyful. My feeling inside my body is I feel enlightened. Meditation Meditation  Testimonials                    Lucky Moyo (Restaurant Employee Zimbabwe)      I come to meditate here because it makes my mind free. I am feeling quite free in the brain much which cannot express. My feelings before and after meditation are quite different now. quite easily now. I thought my mind was trying too quickly. Now, it’s slow. I’d like to recommend  ... Read More about Buddhist Meditation Techniques

I wish to see everyone in this world practice meditation. It is truly useful. I love Luang Phaw Dhammajayo’s saying that “you don’t have to pay for meditation”. Meditation Meditation Testimonials            I wish to see everyone in this world practice meditation. It is truly useful. I love Luang Phaw Dhammajayo’s saying that “you don’t have to pay  for meditation”. It is wonderful. I would like to let everyone know that there is still hope for world peace. The key is to meditate in  ... Read More about Buddhist Meditation Techniques

The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means ‘another’ individual who is out there who is forming part of what could have been eventually be a complete body of people Meditation Meditation Testimonials Journalist and consultant (Johannesburg, South Africa)      The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means ‘another’ individual who is out there who is forming part of what could have been eventually be a complete body of people so strong that peace can actually be achieved. I think there’s another wonderful opportunity here for all the people of South Africa. Meditating is something that doesn’t cost you anything and can change your life. You can change your life almost overnight. So, you don’t have to worry about belonging to a religion or a creed. It doesn’t make any difference if you do belong to a religion or creed. Meditating cuts across all of those lines..... Read More about Buddhist Meditation Techniques

Mrs. Chanapa Heart unveiled her experience after she went to meditate. Meditation Testimonial Mrs. Chanapa Heart (New Zealand)       I am Mrs. Chanapa Heart.  My nickname is Oi (sugarcane).  I am 53 years old.  My husband is Mr. Juliet Heart.  He is Dutch and 57 years old.  We are the loyal fans of Inner Dream Kindergarten Program from New Zealand.  I have installed DMC since 2005.  I am addicted to Dhamma programs especially the Inner Dream Kindergarten program.  I prefer to watch the live broadcast which is on air around 1:00 a.m.  I always go to make merit at Orewa Meditation Centre and offer the meal to the monks every Friday.  In addition, I am the consultant of Buddhist Club for Thai students in New Zealand. Although I love to make merit but I do not like to meditate.  I accept that I used to be lazy to meditate. ..... Read More about Buddhist Meditation Techniques

A Lao monk from the 100,000-monk Mass Ordination in the Buddhist Lent Project unveiled his real meditation experience. Meditation Testimonials Ven. Pao  Anubalo Edited from the Inner Dream Kindergarten Program broadcasting on DMC   Namaste the Most Ven. Luang Phaw with the highest respect I am Ven. Pao  Anubalo.  I am 20 years old.  I am the representative of the Dhammadayada monks from Poothamthong Temple in Ubon Ratchathani province.  I lived in Songkon city, Sawannakhet district, Lao.  But I can write and speak Thai fluently.  I just finished grade 12 and was planning to continue study but my mother asked me to be ordained for her.  In addition, a man who I respect was seeking real men to join in the 100,000-monk Mass Ordination in the Buddhist Lent Project.  When he knew my mother’s desire, he persuaded me to be ordained in this project.  In fact, I didn’t want to be ordained bu..... Read More about Buddhist Meditation Techniques

I had a strong feeling that I'd gain a lot of benefits from meditation and what I thought was right. From the very first moments I was there, I felt unbelievable joy and did not feel any worries. Being a part of this meditation program has been such an amazing experience. “The Middle Way”, The First Meditation Retreat in Capetown, South Africa          There is an ancient African proverb that says, “When you pray, move your feet.” It means don’t wait for success by only pleading and doing nothing. We have to strive with the right method to succeed. The Middle Way is an excellent international project that Khun Kru Mai Yai (Luang Phaw Dhammajayo) is using to introduce easy meditation methods to people all over world, so they may attain true inner peace.         The topic for today is our usual one. We have a good story from Capetown on the meditation experience and would like to present it as the last chapter of The Middle Way Meditation Retreat. May all students around the world on the path to inner peace and follow it into the real h..... Read More about Buddhist Meditation Techniques